Josh has been in the fitness industry for more than 13 years and he has helped clients from all walks of life move in the best way that they possibly can, in a

pain-free manner.

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A former national dragon boat racing athlete and sportsman taking part in various endurance races such as triathlons, adventure racing, and obstacle course racing, he understands that optimal performance is intrinsically tied to the body’s movement as a whole. During his time as the Department Head of rehabilitation in a physiotherapy clinic, he developed a keen sense in treating post-injury and post-surgery clients, helping them recover and return to their functional best. He has helped many clients return to their sports safely, stronger and more injury resilient than before! 

 

As the founder of Rehab Pro, he is passionate about empowering clients with a holistic view of their body and its movement patterns as well as working together with them as a team for their effective recovery. His treatment approach incorporates Neuro-Reflexogenic Techniques that ensures appropriate movement capacity before progressively loading the body as a whole for functional efficiency.

 

He constantly researches new therapy methods and incorporates the best and most effective techniques into his treatment plan to help clients achieve their health and fitness goals.

 

Josh also has extensive experience with youths and the elderly. In his spare time, he actively gives back to the community by organising workshops for the elderly on chronic illness management through exercises. 

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Specialisations

• Post-Injury, Post-Surgery

• Sports-Related Injuries

 

Certifications

• PDT-R Advance Practitioner

• Neurokinetic Therapy Level 3

• Scoli-Method for Scoliosis (Strength Therapy)

• Movement for Therapists (Strength Therapy)

• STRAITS Method Practitioner 

• Australian Strength and Conditioning (ASCA) Level 1

• NASM Certified Personal Trainer

• Functional Movement Screen (FMS) Level 1

• Functional Movement System Y-Balance Test (YBT) certified

• Institute of Motion (IOM) mentorship Level 2

• Sanctband Flossband Therapy

• Anatomy Trains for Movement Therapist

• Rip:60 Certified Coach

• RapidFit Certified Coach

• Standard First Aid & CPR

• National Institute of Education (NIE/NTU), Advance Diploma Field Of Study: Learning and instructional designs

• Royal Melbourne Institute of Technology, B.Bus Economics and Finance Field Of Study: Economics, Risk management, Investment, Business Law